Resources from Dr. Sarah Chen

Freedom from Obsessive-Compulsive Disorder

by Jonathan Grayson

The most honest and practical OCD book I know. Dr. Grayson does not sugarcoat it. And this is an edit that I am adding after the fact. I would like to check on the process. I think this works pretty well.

Between the World and Me

by Ta-Nehisi Coates

I love this book. Short and powerful.

The Count of Monte-Cristo: Volume 1

by Alexandre Alexandre Dumas

There’s nothing like revenge. It’s interesting that we keep looking for a cover on every edit. I like that.

The Fellowship of the Ring (The Lord of the Rings, Book 1)

by J. R. R. Tolkien

The classic

Adult Children of Alcoholics: Expanded Edition

by Janet G. Woititz

The title is pretty self explanatory.

Mental health

Cleveland Clinic

Very basic but useful

Klay + Meg

Signified B Sides

A cool video using a popular topic to discuss something important.

Headspace

iOS

I have seen a lot of commercials for this and it seems pretty cool.

Couples Therapy

2019

Not quite as good as going to therapy yourself, but it’s at least thought provoking.

Shrinking

2023

This show is about grieving all sorts of things

Game of Thrones

2011

I don’t know, maybe just to waste a bunch of time and keep you out of trouble.